For minor constipation and also the opposite diarrhea there is a convenient way to get quick relief and that is by using water from a Hand Bidet Sprayer. Primarily used for superior hygiene it's better than a Bidet in that you can use it to shoot some water up inside like a mini enema to help get cleaned out, inside and out. It's fast, efficient, more comfortable and practical than an enema and by reducing straining it also helps with hemorrhoids. Plus it can be easily installed with no new plumbing required. See www.bathroomsprayer.com.
When someone replies to your comment on a video about constipation..
Constipation makes my tummy hurt a little
Who gonna drinks 10 + glass of juice daily? .
For minor constipation and also the opposite diarrhea there is a convenient way to get quick relief and that is by using water from a Hand Bidet Sprayer. Primarily used for superior hygiene it's better than a Bidet in that you can use it to shoot some water up inside like a mini enema to help get cleaned out, inside and out. It's fast, efficient, more comfortable and practical than an enema and by reducing straining it also helps with hemorrhoids. Plus it can be easily installed with no new plumbing required. See www.bathroomsprayer.com.
Boil water,pour in a mug, put one tbsp of honey once slightly cooled, eat pears and weetabix, drink plenty of water.
LOL Damn where is the Quick part.
How are we supposed to do this when we stuck on the toilet
My leg is dying helppppp
Should've read the comments before eating bananas. I just made it worse 🙁
do you even fucking know what you talking about….bananas will fuck you up during constipation dumbass
Im watching this on the toilet with shit stuck in my ass.
banana r u joking????
literally it make it the worst