You cook a lot with nuts and nut butters, which turns the oils rancid and causes free radicals in the body. Not to mention that most nuts and nut butters are pasterized and already rancid to begin with. Just wondering your thoughts on the topic. I've tried limiting my consumption bc of that and that it causes discomfort, but it is hard, I love almond butter, have you experienced any noticable discomfort from it ?
One question that popped out of my mind- I know you're going to med school and also do work out classes + pump out these amazing videos. How do you manage your time and also social life while being so busy? I'm juggling it right now as well and find myself too tired or sleepy to do workouts by the end of the day. let me know!
HEY GUYS! Hope you enjoy these, they are SO yummy! Don't forget to follow on Instagram because I am talking all about GUT HEALTH this week! Love you guys <3
How many servings does the pad thai recipe come up to?
Bravo.
For how many mushrooms can you use the ricotta?
Those egg bowl look soooo good?
so yummy
Yum ??
You cook a lot with nuts and nut butters, which turns the oils rancid and causes free radicals in the body. Not to mention that most nuts and nut butters are pasterized and already rancid to begin with. Just wondering your thoughts on the topic. I've tried limiting my consumption bc of that and that it causes discomfort, but it is hard, I love almond butter, have you experienced any noticable discomfort from it ?
For how long do you bake the mushrooms and at what temperature please
I love those Portable Portobello Pizzas (say that 5times fast lol). Such an easy and delicious meal idea!
The mushrooms look so good! I think I'll make it for dinner this week!
What kind and brand of eggs do you use? I would love to start eating darker yolked eggs
Can you do some nut free lunch/snack recipes? My schools nut free so I struggle for ideas
All of these look so good
That Pad Thai looks so good ? totally meal prepping this for the week
why is the yolk so dark? what type of eggs did you get
Great video! 🙂
Any chance there is something else we could use instead of mushrooms-such as sweet peppers?
Yummy excited to make the pad Thai but the salad bowl and the mushrooms look yummy! Great ideas
Looks very good and creative this week 🙂 Love it!
One question that popped out of my mind- I know you're going to med school and also do work out classes + pump out these amazing videos. How do you manage your time and also social life while being so busy? I'm juggling it right now as well and find myself too tired or sleepy to do workouts by the end of the day. let me know!
im gona try at least one of these recipes? sounds so good and super clever!!
You are goals!! ? My taste buds need time adjusting to these clean recipes but I pray I make the change!!
Everything looks delish!
You have the nicestttt meals!!
Love the last bowl recipe ?
Love your videos!!
HEY GUYS! Hope you enjoy these, they are SO yummy! Don't forget to follow on Instagram because I am talking all about GUT HEALTH this week! Love you guys <3
1st like ps I love your channel