I don't know why but it seems like when I workout and eat healthy for a few months I see little changes to my body which is good however my face fat is still here. I'm asian btw and I don't know if that has a role to play in my face fat because I would really like to have a slimmer face. it discourages me sometimes to workout which I know is weird. do you have any tips on that?
I liked tip #4. I've been very inactive the past 2 years due to stress and multiple injuries, but super active prior to that. I'm looking to slowly get back into it without being sad about what I used to be able to handle. Looking forward to more fitness vids from you this year ♡Sel
These are awesome tips! Thanks so much for sharing! ? I subbed! Would appreciate it so much if you subbed back and checked out my vids! Xx ?Lets support one another!
Great tips Steph. OMG this is my every year solution and I have not been living up to my words. I really have to start with a pen and paper. I have never done this before but I hope it works. LOL
Be inspired in achieving your fitness goals following these tips.
New subscriber beauty
LOL also in nursing school love the reference to SMART!
You get me ?
just found you and I'm obsessed you have inspired me to actually try to get fit and work out! thank you ?
You're so nice and inspirational! Thank you!
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너를 너무 사랑해.
I use SMART goals in campaign planning all the time – super cool to see that being used in a completely different venue!
you honestly inspire me!! my new fav youtuber so glad i subscribed!
Just found you. You are so inspirational! Thanks for your tips ?
I don't know why but it seems like when I workout and eat healthy for a few months I see little changes to my body which is good however my face fat is still here. I'm asian btw and I don't know if that has a role to play in my face fat because I would really like to have a slimmer face. it discourages me sometimes to workout which I know is weird. do you have any tips on that?
I liked tip #4. I've been very inactive the past 2 years due to stress and multiple injuries, but super active prior to that. I'm looking to slowly get back into it without being sad about what I used to be able to handle. Looking forward to more fitness vids from you this year
♡Sel
I just found your channel and subscribed! This is a great video, you are gorgeous! I have a channel as well if you would like to check it out
Hi, ur motivation really inspires me! Do u have any exercise tips like to flatten belly or something? ? Id appreciate it a bunch ?
you have really good content!! Would love to be Youtube friends
yehh gona go work out now heh
you can do it !
GREAT VIDEO!!! good luck to everyone with their 2017 goals!
These are awesome tips! Thanks so much for sharing! ? I subbed! Would appreciate it so much if you subbed back and checked out my vids! Xx ?Lets support one another!
I love your fitness videos!!
Keep going
I like ur channel so I subbed to ya! Feel free to pop over to my channel and tell me what u think
Great tips! This was a well-informed video! I just subscribed to your channel. If you have time, hope you can check out mine too
SMART goal!!! (Nursing reference) haha good video, Steph!
so helpful! You always explain things so well! Thanks for sharing!
Have an amazing 2017!
Great tips Steph. OMG this is my every year solution and I have not been living up to my words. I really have to start with a pen and paper. I have never done this before but I hope it works.
LOL
thanks for the tips gurl
you are so beutiful and thank you for the work out vídeos ? i have a question for how long have you been doing exercise ? ?
i sooo agree with you! thank you for these tips. ?