I don't know why but it seems like when I workout and eat healthy for a few months I see little changes to my body which is good however my face fat is still here. I'm asian btw and I don't know if that has a role to play in my face fat because I would really like to have a slimmer face. it discourages me sometimes to workout which I know is weird. do you have any tips on that?
I liked tip #4. I've been very inactive the past 2 years due to stress and multiple injuries, but super active prior to that. I'm looking to slowly get back into it without being sad about what I used to be able to handle. Looking forward to more fitness vids from you this year 🙂 ♡Sel
These are awesome tips! Thanks so much for sharing! ? I subbed! Would appreciate it so much if you subbed back and checked out my vids! Xx ?Lets support one another!
Great tips Steph. OMG this is my every year solution and I have not been living up to my words. I really have to start with a pen and paper. I have never done this before but I hope it works. 🙂 LOL
Be inspired in achieving your fitness goals following these tips.
New subscriber beauty
LOL also in nursing school love the reference to SMART!
You get me ?
just found you and I'm obsessed you have inspired me to actually try to get fit and work out! thank you ?
You're so nice and inspirational! Thank you!
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너를 너무 사랑해.
I use SMART goals in campaign planning all the time – super cool to see that being used in a completely different venue!
you honestly inspire me!! my new fav youtuber so glad i subscribed!
Just found you. You are so inspirational! Thanks for your tips ?
I don't know why but it seems like when I workout and eat healthy for a few months I see little changes to my body which is good however my face fat is still here. I'm asian btw and I don't know if that has a role to play in my face fat because I would really like to have a slimmer face. it discourages me sometimes to workout which I know is weird. do you have any tips on that?
I liked tip #4. I've been very inactive the past 2 years due to stress and multiple injuries, but super active prior to that. I'm looking to slowly get back into it without being sad about what I used to be able to handle. Looking forward to more fitness vids from you this year 🙂 ♡Sel
I just found your channel and subscribed! This is a great video, you are gorgeous! I have a channel as well if you would like to check it out 🙂
Hi, ur motivation really inspires me! Do u have any exercise tips like to flatten belly or something? ? Id appreciate it a bunch ?
you have really good content!! Would love to be Youtube friends 🙂
yehh gona go work out now heh
you can do it !
GREAT VIDEO!!! good luck to everyone with their 2017 goals!
These are awesome tips! Thanks so much for sharing! ? I subbed! Would appreciate it so much if you subbed back and checked out my vids! Xx ?Lets support one another!
I love your fitness videos!! ❤❤ Keep going
I like ur channel so I subbed to ya! Feel free to pop over to my channel and tell me what u think 🙂
Great tips! This was a well-informed video! I just subscribed to your channel. If you have time, hope you can check out mine too 🙂
SMART goal!!! (Nursing reference) haha good video, Steph!
so helpful! You always explain things so well! Thanks for sharing! 🙂
Have an amazing 2017!
Great tips Steph. OMG this is my every year solution and I have not been living up to my words. I really have to start with a pen and paper. I have never done this before but I hope it works. 🙂 LOL
thanks for the tips gurl
you are so beutiful and thank you for the work out vídeos ? i have a question for how long have you been doing exercise ? ?
i sooo agree with you! thank you for these tips. ?