Sexy nutrition with Ashley plz ma'am!!!! Lol and I think you should do a twerking class or pile dancing just bc those thing aren't something you would normally do. Plus I can imagine how hilarious that would be.
You should both have a go at a team sport. Usually develops coordination more than a lot of other sports, and has some cardio element. Or go try badminton or tennis together or something.
Ive been considering trying shadow boxing and a HIIT workout. And im pretty much in your situation. Approx 119 fluctuating a few pounds here and there. I feel fit, but not fit enough. Like i have definition but its mild, and with my goals im aiming high. Trying to slim down, build lean muscle, and increase my cardio endurance for the military. Im joining the Airforce this summer after graduation. ?
jazz I feel like you'd really like Zumba. There are always classes or you could do it on your own! You and Ashley. Ah I feel like Zumba has so much sass 🙂
Sexy nutrition with Ashley plz ma'am!!!! Lol and I think you should do a twerking class or pile dancing just bc those thing aren't something you would normally do. Plus I can imagine how hilarious that would be.
Jaz! You should try jiujitsu! Legit best thing that's ever happened to me. Killer workout and so good for your confidence
❤️
sexy nutrition with ashley!!!!!!! <3 <3 <3
Suggestion for a new thing to try: hot yoga! I love modo/moksha yoga, I know LA has a modo studio you two should try a class together!
you should try Pilates! or kick boxing
You literally should do an asmr vid
aerial silks!
You should try some ninja training! 🙂
Girl! Try kick boxing!
You should both have a go at a team sport. Usually develops coordination more than a lot of other sports, and has some cardio element. Or go try badminton or tennis together or something.
Yes Ashley!!!! Love this video xx
Yassss! All the Sexy Nutrition with Ashley, please!!!
You chicas are awesome!
Glad to know I’m not the only who hates HIIT.
That nutribullet was cool! I really need that lol I'm always over filling my ninja and it would be great to get new recipes
Yes nutrition!!
Sexy nutrition with ashley!!
cup remove
Jaz: sorry ???
Ive been considering trying shadow boxing and a HIIT workout. And im pretty much in your situation. Approx 119 fluctuating a few pounds here and there. I feel fit, but not fit enough. Like i have definition but its mild, and with my goals im aiming high. Trying to slim down, build lean muscle, and increase my cardio endurance for the military. Im joining the Airforce this summer after graduation. ?
More sexy nutrition with Ashley!! PLEEEEEEASE <3 xxxx
jazz I feel like you'd really like Zumba. There are always classes or you could do it on your own! You and Ashley. Ah I feel like Zumba has so much sass 🙂
I go to LA for family and love the boxing gyms (rumble is a great one for your first time)! Also maybe give soulcycle or a megareformer class a try!
Ah!!! Please try hot yoga!!! ☺️☺️☺️
Sexy nutrition with Ashley
"Pole dancing" lmao. Oh I love Ashley's input.
Ashley seems super rad, more of her…and you of course
Sexy nutrition with Ashley!!! You two goofballs are a dynamic duo ?❤
Yasss nutrition
Yes make more movies with ash!