Hey ladies! Hope you enjoy today’s video and for nutrition supplements I recommend to help you achieve your fitness and beauty goals, check out my FitBeauty Shop at https://drphoenyx.com/shop. And you can also find my products on Amazon http://amzn.to/2ebQdri. Last but not least, you can also grab my FREE Skip Yourself Fit Jump Rope eBook here http://bit.ly/2j5zSW2. Enjoy the video, like, comment, and share!
Very helpful! In the year 2017 Exercise 2-3 times a week and lost no weight. I figure out it was my diet that sucked. I probably burnt 500 calories and then ate 1,000. Terrible. The year 2018 is strictly diet!!!
We finished looking up this diet and it is without a doubt the only way to go about shedding weight successfully. ”sowo amazing plan” google it if you don’t believe me. You are able to drop weight like I did which is 13 lbs already.
your videos are Awesome, just sub and have watched like 20 of your vids already in a couple of days, I would like to know your take on Intermittent Fasting, Thanks!!
Hey ladies! Hope you enjoy today’s video and for nutrition supplements I recommend to help you achieve your fitness and beauty goals, check out my FitBeauty Shop at https://drphoenyx.com/shop. And you can also find my products on Amazon http://amzn.to/2ebQdri. Last but not least, you can also grab my FREE Skip Yourself Fit Jump Rope eBook here http://bit.ly/2j5zSW2. Enjoy the video, like, comment, and share!
How fast can you lose weight if you workout for six hours a day and is it possible?
Very helpful! In the year 2017 Exercise 2-3 times a week and lost no weight. I figure out it was my diet that sucked. I probably burnt 500 calories and then ate 1,000. Terrible. The year 2018 is strictly diet!!!
Thank you so much for this video! I love how you were simple and got to the point❤️ this helped me a lot and I’m about to go use the calculator!??
well, I like it….I would like to lose around 2 pounds a week….so this makes sense…thank you….
We finished looking up this diet and it is without a doubt the only way to go about shedding weight successfully. ”sowo amazing plan” google it if you don’t believe me. You are able to drop weight like I did which is 13 lbs already.
What if you lose a pound a day? Just asking ?
But how do you track how many calories you burn?
Can you please do a video on what you eat daily? And low carb meals? I need some help!
What would you say for a 12 year old trying to loose weight???
if i eat 1100 calories a day and burn 1200 calories can lose 1 kg per week?? pls reply
Is it harder to lose weight the older you get if you had a baby already?
please help! i work at night and sleep during the day how in the heck do i lose weight im 5'5 and weight 180. please any suggestions?
Hi, is soreness after workout good?
Great video. Thanks
Your hair is AMAZING!
Avery helpful
It tells me to eat 2,555 cals. Seems like way to much to eat.
This was informative. I wouldn't mind gaining a pound or two, but it always go to my stomach not my hips, any suggestions? Overall great video.
Very, VERY helpful Dr. Phoenyx. Thanks so much.
Thanks for being clear and simple with your explanations. Dr. Love ?
your videos are Awesome, just sub and have watched like 20 of your vids already in a couple of days, I would like to know your take on Intermittent Fasting, Thanks!!
4th?
3rd all the time
3rdddd
Second ???
first!!