It's the weekend! So here's a video on watching your calories. ? We did this as a sequel to our other video which you can watch here: https://youtu.be/GOJtna78eEk – more cutting episodes coming soon, working on recipes and editing now. Stay Buff! -Hudson and Brandon ??
Am a big fan when it comes with cardio and in fact I do a jump rope session once a week for at least 45 mins. I always thought that cardiovascular fitness is more important than building muscle (its my opinion) because as we get older especially over 40's we realise that our heart needs to be kept in good condition. I have been told numerous of occasions that I should avoid doing high intensity cardio because it leads to overtraining and I won't recover for my next session, however, I realise these words are coming from young "kids." But when I approach to a older guy he always tells me that I must do cardio for overall health. Why??? Why do I always get word of conflict over "cardio?"
What’s the best way to keep track of calories when you’re making meals and mixing different foods and ingredients? I feel like that’s where I lose track of my calories. I started out at 202 and I’m down to 196 but can’t get under 190. Going into week 6 of the cutting plan I’m pretty determined to drop but I think the meals are killing me.
I have T1D . I got diagnosed in last february and since that im just just gaining weight. I eat very low carb so I can use less insulin. I work out, I dont eat eat too much callories but im getting even fatter. Im just out of ideas by now. Any tips? I really need help !
Hey guys I’ve been hitting the weights for more or less than 2 years and I am starting my first lean cut this March. I’ve been just focusing on gaining size slowly ever since my first day. I was relatively a skinny dude. Anyways, i am using intermittent fasting to shed down fat so if you are interested in learning how it works, being on this journey with me and realizing you can do it too, head on over to my IG @rawiasghar ??.
The ad before the video was a different fitness expert pretty much saying that the video I was about to enjoy was useless and wouldn't apply to me.. Before trying to sell his own spiel ?
It's the weekend! So here's a video on watching your calories. ? We did this as a sequel to our other video which you can watch here: https://youtu.be/GOJtna78eEk – more cutting episodes coming soon, working on recipes and editing now. Stay Buff! -Hudson and Brandon ??
How dare you say "there's no perfect Mondays" without a Garfield image or something.
That TDEE calculator sure told me more than I expected. I think I should get my body fat percentage calculated accurately somehow…
Am a big fan when it comes with cardio and in fact I do a jump rope session once a week for at least 45 mins. I always thought that cardiovascular fitness is more important than building muscle (its my opinion) because as we get older especially over 40's we realise that our heart needs to be kept in good condition. I have been told numerous of occasions that I should avoid doing high intensity cardio because it leads to overtraining and I won't recover for my next session, however, I realise these words are coming from young "kids." But when I approach to a older guy he always tells me that I must do cardio for overall health. Why??? Why do I always get word of conflict over "cardio?"
Neverending story reference! Epic!
I swear, hudson should run a radio show, his voice is amazing
i love buff dudes
I love buff dudes … they guide easy way workout..
I love buff dudes … they guide easy way workout..
@buffdudes im building my body up gaining the shape i want but nothings really happening on the scale weight is not coming off what i am doing wrong
These guys are awesome ?
Actually desk onion brand girl spending turn happen abandon reflect.
haha the neverending story Rant just won the internet GG !
1:22 into the video and I already ordered a T-shirt.lol
In the TDEE calculator, is the activity level the same as working out or is is more cardio based?
Dudes, I love you guys. I feel like I'm a long lost brother of you dudes.
Never ending story!! YES!
Who thinks Sebastien is a wonderful name?
Love the BUFF DAD tshirt 🙂
Paused the video just to hit the like button after the Neverending story reference! #CarryOn
Is there a buff dude forum?
What’s the best way to keep track of calories when you’re making meals and mixing different foods and ingredients? I feel like that’s where I lose track of my calories. I started out at 202 and I’m down to 196 but can’t get under 190. Going into week 6 of the cutting plan I’m pretty determined to drop but I think the meals are killing me.
If you turn on closed captions while he yells her name, it just says "yelling".
Great videos guys! Like always
I love that Buff Dad shirt!!! I got to get one for my Dad ! 🙂
That outro music is just sexual!
Tgis dude is buff
I have T1D . I got diagnosed in last february and since that im just just gaining weight. I eat very low carb so I can use less insulin. I work out, I dont eat eat too much callories but im getting even fatter. Im just out of ideas by now. Any tips? I really need help !
Hey guys I’ve been hitting the weights for more or less than 2 years and I am starting my first lean cut this March. I’ve been just focusing on gaining size slowly ever since my first day. I was relatively a skinny dude. Anyways, i am using intermittent fasting to shed down fat so if you are interested in learning how it works, being on this journey with me and realizing you can do it too, head on over to my IG @rawiasghar ??.
The link for the app is herd below. https://play.google.com/store/apps/details?id=com.andromo.dev516379.app701070
at 0.55 hudsons dressed like brian bosworth from the 90s film stonecold
Old bro sciens ! There are better things !
Like eating good- no sugar !
And using IF !!!
The best advice I've heard is The hardest part about working out is showing up
Anytime you reference the neverending story it is the best video ever!
lol 90's douchy hudson is cool
The ad before the video was a different fitness expert pretty much saying that the video I was about to enjoy was useless and wouldn't apply to me.. Before trying to sell his own spiel ?