HAPPY NEW YEAR MY LOVES!! Thank you for making 2017 such a special year for me. I've made a promise to myself that this year I'm going to get back into shape and it all starts with what you put into your body. I'm so happy to be working with Walmart & Interac to bring you my first meal prep video (first of many). I'm thinking I want to make weekly or bi-monthly meal prep videos so we can all do this together, what do you think? Also, which recipe in this video was your fav and which one will you be trying out?!
Hi, aysha I love the meals you make they look really tasty and healthy, but I did notice they are very high in carbs and most of the time that is what causes weight gain brown rice has 28g of carb almond and nuts normally have 22 g sweet potatoes has 22 g of carbs I noticed u had dates as well dates have a huge amounts of carbs around 70g approximately it looks like daily you hare having minimum 100 grams of carbs and you are bound to gain excessive amounts of weight with that I know Thi cause when I first started dieting I learned the hard way everything is loaded with carb even apples and bananas fruits especially. in order to actually lose weight u need to eat high fat / low carbohydrates and protein, protein is known too maintain fat this is called the high fat kept diet I wish you would try it and good luck with your healthy lifestyle ? ❤️❤️
Yes Aysha just what I needed! I got back into training just before the new (to get my lazy self motivated lool) and this was just what I needed to see… so many meal preps look bland which is not very inspiring so thank you ?.
Looking stunning as always and yellow is defo your colour Masha'Allah x
I'm trying to pay attention to the food, but you are SO GORGEOUS, i can't stay focused. Haha. Great video, thank you for sharing. I'm so busy these days, this is fantastic❤❤❤
i dont tend to comment on youtube videos but i loved this gurl?? it looks so good. imma try this out this week. i have been trying to get into the healthy life and this has allowed me to see that there is nice tasty healthy food out here. Your a good cook? can't wait to try this. Thanx. btw you look so pretty, that yellow jumper looks so good on you?? yellow is definitely your colour?
Aysha i loved this so much! I'm actually gonna try cooking now, because these are so simple and look MAD GOOD. thank you and i'd love more of these!!!!!!!
Your so beautiful! I don’t even know how I found your channel but I’m glad I did! Im gonna try these out they all look so good, and your Canadian me too!
HAPPY NEW YEAR MY LOVES!! Thank you for making 2017 such a special year for me. I've made a promise to myself that this year I'm going to get back into shape and it all starts with what you put into your body. I'm so happy to be working with Walmart & Interac to bring you my first meal prep video (first of many). I'm thinking I want to make weekly or bi-monthly meal prep videos so we can all do this together, what do you think? Also, which recipe in this video was your fav and which one will you be trying out?!
Hi, aysha I love the meals you make they look really tasty and healthy, but I did notice they are very high in carbs and most of the time that is what causes weight gain
brown rice has 28g of carb
almond and nuts normally have 22 g
sweet potatoes has 22 g of carbs
I noticed u had dates as well dates have a huge amounts of carbs around 70g approximately
it looks like daily you hare having minimum 100 grams of carbs and you are bound to gain excessive amounts of weight with that I know Thi cause when I first started dieting I learned the hard way everything is loaded with carb even apples and bananas fruits especially.
in order to actually lose weight u need to eat high fat / low carbohydrates and protein, protein is known too maintain fat this is called the high fat kept diet I wish you would try it and good luck with your healthy lifestyle ? ❤️❤️
Thanks for ideas they look delicious!! 🙂
Masha Allah walal
do more cooking videos I love following your recipes and making them at home
These all look soo yummy!! And I can honestly say you are just so genuine and lovely both on video and in person xo
What's tahin?? All looks so good curious what this ingredient is
You're so pretty! And your dishes are amazingly affordable+healthy. Goals!
Please Ysha whats the name of the background song you used?
Ayesha!!!!! You're so Beautiful!!!!!!! Godddd Mashallah <3
who else was drooling watching this wishing you get take a bite
And a big shoutout to Walmart. Good to know that you now sell halal meat in your stores. Do u also have it in vegas? Please revert. tq
Assalamualaikum. Want to find out what we can use in place of the Tajin… and what is it?
You need to collaborate with Rachel Ray on The Food Network.
Hello chief Aysha,thanks for your meals prep and inspiration…..Love you always…
Yes Aysha just what I needed! I got back into training just before the new (to get my lazy self motivated lool) and this was just what I needed to see… so many meal preps look bland which is not very inspiring so thank you ?.
Looking stunning as always and yellow is defo your colour Masha'Allah x
wow Definitely trying these recipes, Thank u so much for the inspo. I just love ur energy and positive attitude.
your meal prep videos are my fav!!!! all of this looks sooo good!! im deff trying these out !
I love everything, so easy to make, tank you,you are so pretty☺☺☺
Make more of these please. ?
You are beautiful !
THIS VIDEO IS AWESOME!!!!! THANK YOU FOR ALL THESE WONDERFUL IDEAS???? Can't wait to see more meal preps. ❤❤
I'm trying to pay attention to the food, but you are SO GORGEOUS, i can't stay focused. Haha. Great video, thank you for sharing. I'm so busy these days, this is fantastic❤❤❤
Also y’all plz support your local halals for meat. Walmart is just a big corporation that’s concerned about its pockets. But great video Aysha.
Serious question, do ppl not wash their rice?
Please do more. Thank you. I'm at uni, and cooking is really hard and gets boring when you find yourself repeating recipes every week. Thank you
I Like baking , Sometimes I make some cakes on weekends,
I find some useful baking tools, share to you !
https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Silicone+Gloves&field-brandtextbin=meifox
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Silicone+Spatula&field-brandtextbin=meifox
where do you live
Love this!! I am making this at home
❤️❤️
YES! LOVE THIS !
WJERE IS THIS SWEATER FROM?????
I have just recently found your channel and I am in love! Keep up the great work!
Looking stunning sis! Ma Shaa Allah ♥️
i dont tend to comment on youtube videos but i loved this gurl?? it looks so good. imma try this out this week. i have been trying to get into the healthy life and this has allowed me to see that there is nice tasty healthy food out here. Your a good cook? can't wait to try this. Thanx. btw you look so pretty, that yellow jumper looks so good on you?? yellow is definitely your colour?
I am such a fan of these videos!!!
Aysha i loved this so much! I'm actually gonna try cooking now, because these are so simple and look MAD GOOD. thank you and i'd love more of these!!!!!!!
Your so beautiful! I don’t even know how I found your channel but I’m glad I did! Im gonna try these out they all look so good, and your Canadian me too!
I don't like smoothies ??
Love your cooking videos! ?
I've never heard anyone say halal so fancy lol
I’d love to see more of these videos!
Love the video‼️‼️❤️
Looks yummy! Will try the tofu…
Happy New year Aysha
It's good to know that you are eating healthy