43 Comments

  1. This is so helpful the under butt is my biggest problem area!! I've already got volume shaping is so hard. Special shout out to Ash asking the right questions and always the best lines!

  2. I am new to your videos but I have been watching non stop & I cant stop! I absolutly love your attitude about everything & the fact that you're exactly my height & size just motivates me even more to work hard knowing my body can get to this point! keep posting its changing my life! <3

  3. This reminds of why I started watching Nikki from the beginning!! The informative fitness videos yayyyy… not sure if it's just the pants, but they seem to make you look like you have very little mid section, which of course is not good for us shorter ladies 🙂

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